|
Lifestyle Breaks
Take some time to spend
attention on yourself at our self catering cottage which is
attached to our lovely 17th century farmhouse set in 3 acres of
peaceful countryside. Click
here to take a
look at our cottage site.
In today's rushed and
pressured living, paying attention to health needs sometimes gets
forgotten.
Maybe you are thinking about
making some lifestyle changes but not sure what to do.
We are offering individual
healthy lifestyle packages designed especially for your own needs.
Perfect for couples who want
to take some time out to make changes to their eating, drinking
and activity habits for improved health and wellbeing.
We offer 3 or 7 day lifestyle
breaks.
Make the right food choices
with advice and guidance for choosing and making
lifestyle changes, try out
some new relaxation therapies.
Do you have
health issues such as:
diabetes
high blood pressure
raised cholesterol levels
wanting to lose some weight
just not feeling very good
stressed and under pressure
do you just need some time out
to take stock of your life
We can
offer:
-
diet and nutrition
consultations for understanding your own eating habits
-
guidance for making small
changes which will help you feel and look better
-
ideas to design your own
eating plan that will fit in with how you live your life
-
help with making the right
food choices when shopping
-
advice and tuition for
simple cooking techniques
-
expertise in helping people
to make sense of their lives
-
time and opportunity to try
out new ways for you to experience the world
We offer 3 or 7 day lifestyle
breaks.
Email
or ring
us to discuss your individual plan and price.
Helping
you achieve dietary change to improve your health and well being
|
